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Tupakoinnin lopettaminen voi helpottaa masennusta (in English)
03.10.2014 |
We all know that smoking causes cancer, heart disease and premature ageing, but it is less well known that cigarettes can also affect your mental health. According to the results of a large study conducted by New Zealand researchers, people who smoke cigarettes may increase their risk of developing depression, and those who are addicted to nicotine may be more than twice as likely to have depressive symptoms than those who are not.
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Minusta tuntuu, että minun kohdallani kävi päin vastoin. Toin sairastin masennusta jo ennestään, mutta lopetettuani vosi sitten tupakoinnin olen ollut entstäkin masentuneempi.