Tavoitetta naisille: Pudzianowskin ruokavalio

“My energy comes from my diet. Breakfast is 10 eggs and 2-3 pounds of bacon. Between meals, I eat lots of candy…I need it for energy. Lunch, at 1 or 2 p.m., is a double meal of a Polish pork chop, sauerkraut and potatoes…An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate…Dinner is whatever meat I can get: steaks, pork chops, bacon, plus more sauerkraut and potatoes. [After I work out] I have a protein shake and more chocolate… At 3 or 4 AM, I wake up and have more chocolate, then go back to sleep until morning”.

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