How do you find time for yourself as a parent?
Hi everyone!
Parenting is wonderful, but it can be hard at times, and many of us struggle to find moments for ourselves. When you have young children, daily life quickly becomes filled with meals, games, and sleepless nights. Do you have any helpful tips for finding time for yourself without compromising your children or family?
For example, I have tried to carve out small moments for a morning coffee before my children wake up, but I often feel like thats not enough. Its also important for parents to support each otherwhen one parent is caring for the child for a while, the other can take a break.
Would love to hear from you:
What are some small rituals or routines that help you find time for yourself?
What are some ways to share parenting responsibilities equally?
Inspiring ways to incorporate mental health into everyday life with your kids?
Share your own experiences and tipsI'm sure many of us could benefit from them!