Miksi teen juominen aiheuttaa pahaa oloa?

Bergamottiöljy.

Jos teessä on sitä, oksennan.

Muunlaiset teet ei vaikuta niin.

Vierailija kirjoitti:

Teen tanniini aiheuttaa, kannattaa juoda vaikka vaan kuumaa vettä ja maustaa hunajalla, miksi tahallaan oksennella?

https://www.healthline.com/nutrition/side-effects-of-tea#4.-Nausea

4. Nausea

Certain compounds in tea may cause nausea, especially when consumed in large quantities or on an empty stomach.

Tannins in tea leaves are responsible for the bitter, dry taste of tea. The astringent nature of tannins can also irritate digestive tissue, potentially leading to uncomfortable symptoms, such as nausea or stomach ache (8Trusted Source).

The amount of tea required to have this effect can vary dramatically depending on the person.

More sensitive individuals may experience these symptoms after drinking as few as 1–2 cups (240–480 ml) of tea, whereas others may be able to drink more than 5 cups (1.2 liters) without noticing any ill effects.

If you notice any of these symptoms after drinking tea, you may want to consider reducing the total amount you drink at any one time.

You can also try adding a splash of milk or having some food with your tea. Tannins can bind to proteins and carbs in food, which can minimize digestive irritation (8Trusted Source).

summary

Tannins in tea may irritate digestive tissue in sensitive individuals, resulting in symptoms like nausea or stomach ache.

5. Heartburn

The caffeine in tea may cause heartburn or aggravate preexisting acid reflux symptoms.

Research suggests that caffeine can relax the sphincter that separates your esophagus from your stomach, allowing acidic stomach contents to more easily flow into the esophagus (9Trusted Source).

Caffeine may also contribute to an increase in total stomach acid production (10Trusted Source).

Of course, drinking tea may not necessarily cause heartburn. People respond very differently to exposure to the same foods.

That said, if you routinely consume large quantities of tea and frequently experience heartburn, it may be worthwhile to reduce your intake and see whether your symptoms improve.

summary

The caffeine in tea could cause heartburn or exacerbate preexisting acid reflux due to its ability to relax the lower esophageal sphincter and increase acid production in the stomach.

Nausea tarkoittaa pahoinvointia, ja heartburn närästystä, ja kuten näkyy tuosta tekstistä, jotkut on herkempiä eli jo mukillinen aiheuttaa ongelmia.

Itselleni tulee teestä ihan järkyttävä olo, jos juon sen tyhjään vatsaan. Kun vain olen syönyt ensin jotain tai teen kanssa syön, voin vetäistä vaikka pannullisen ilman oireita.

Liptonin pussiteet tekevät pahimman olon, mutta edes vihreä tee ei sovi minulla tyhjään vatsaan.

Vaikka telkkarissa joskus näytettiinkin hikisukkateen juomista, ei sitä kannata oikeasti juoda.

Mullakin tulee joskus teestä huono olo, mutta viinistä ei niinkään.

Mulle tulee teestä samantyyppinen pahoinvoiva olo kuin matkapahoinvoinnista.