Tekoäly arvioi että nostan penkistä 106-108 kilogrammaa

To estimate your one-rep max (1RM) from 8 reps at 85 kg, we use standard strength formulas. They give slightly different answers, so its best to think in ranges, not an exact number.

Common estimates

Epley formula:
85(1+8/30)10885 (1 + 8/30) 10885(1+8/30)108 kg

Brzycki formula:
8536/(378)10685 36 / (37 8) 1068536/(378)106 kg

Estimated bench press 1RM

About 106108 kg
Most people would round this to ~107 kg